Meryl Streep, the remarkable actress with an impressive career, continues to shine at the age of 72. With numerous awards and accolades under her belt, she has managed to maintain grace and success throughout the years. So, what are her secrets? Let’s take a look at five eating habits that Meryl Streep swears by to feel amazing at 72.
1. Embracing Organic Foods
When it comes to her diet, Meryl Streep believes in the power of organic foods. She chooses to embrace natural, wholesome ingredients that are free from harmful chemicals. By opting for organic produce, she ensures that she is nourishing her body with the best possible nutrients. It’s all about prioritizing health and well-being!
2. Sharing Meals with Loved Ones
Meryl Streep understands the importance of connecting with others over a good meal. She enjoys cooking and dining with her friends, creating a sense of community and love around the dinner table. By sharing delicious food and engaging in meaningful conversations, she cultivates a sense of joy and togetherness.
3. Finding Balance through Movement
Maintaining a balanced life is key for Meryl Streep, and it goes beyond just healthy eating. She believes that movement is an integral part of overall well-being. For her, swimming laps in the pool is not only a physical exercise but also a time for mental clarity. It allows her to reflect and let go of the past, emphasizing the importance of being present in the moment.
4. Emphasizing Inner Strength over External Appearance
Meryl Streep is a strong advocate for self-acceptance and embracing one’s uniqueness. She encourages young women and men not to focus too much on weight or conforming to societal standards of beauty. Instead, she believes that our differences and quirks are what make us stand out. It’s about embracing and celebrating our individuality!
5. Indulging in the Joy of Pizza
While not explicitly mentioned as advice from Meryl Streep, it’s worth noting that she enjoys indulging in a good slice of pizza. During the 2014 Academy Awards, Meryl enthusiastically joined in when host Ellen Degeneres surprised the audience with pizza. It showcases how she knows how to appreciate the simple joys in life, even on grand occasions.
So, take inspiration from Meryl Streep and incorporate these eating habits into your own life. Embrace organic foods, cherish moments with loved ones, find balance through movement, prioritize inner strength, and don’t forget to savor the little joys like a delicious slice of pizza. With these habits, you too can feel amazing at any age!
